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Montefiore Einstein offers the following content courtesy of the National Eye Institute/National Institutes of Health (NEI/NIH).

What Are Cataracts?

Many conditions can affect the eyes as we age. These are sometimes grouped together as age-related eye diseases. Cataracts are among the most common of these conditions. They affect the lens—the clear part of the eye that sits behind the colored iris. The lens plays an important role in helping you see clearly by focusing light onto the back of the eye.

A cataract is a cloudy or hazy area that forms in the lens of the eye. A healthy lens is clear and lets light pass through easily. When a cataract develops, the lens becomes foggy. This blocks or scatters light, making vision blurry or unclear. The word cataract comes from the Latin word meaning "waterfall," which describes the whitish haze that can appear in the eye.

Cataracts are the leading cause of blindness worldwide. They are responsible for roughly half of all blindness cases around the globe, affecting an estimated 94 million people. In the United States, most people who live past age 80 either have cataracts or have already had surgery to treat them.

Cataracts develop slowly and get worse over time. In the early stages, vision changes may be mild. Over months or years, clouding can grow until it seriously affects everyday activities like reading, driving, and recognizing faces. The good news is that cataract surgery is very effective. It restores useful vision in more than 90% of cases, making cataracts one of the leading causes of blindness that can be reversed with treatment.

Types of Cataracts

Doctors classify cataracts in several ways—by where in the lens they form, by the age at which they develop, and by what caused them. Each type can behave differently and may need a different approach to care. More than one type can be present in the same eye at the same time. This is called a mixed cataract.

Nuclear Cataract

A nuclear cataract forms in the center of the lens, called the nucleus. This is the most common type in older adults. Early on, it can actually sharpen close-up vision for a short time—doctors call this “second sight.” But this effect does not last. As the cataract grows, the lens turns yellow, then brown. Colors may look washed out. Distance vision usually gets worse first.

Cortical Cataract

A cortical cataract develops in the outer layer of the lens, called the cortex. It starts as whitish, wedge-shaped streaks that point inward toward the center of the lens. Light passing through these streaks scatters, which causes noticeable glare—especially in bright sunlight or when driving at night with headlights in your eyes. Cortical cataracts tend to grow slowly.

Posterior Subcapsular Cataract

A posterior subcapsular cataract (PSC) forms at the back of the lens, just inside its outer covering (the capsule). It tends to grow faster than other types and may cause symptoms earlier. People with a PSC often notice trouble reading, halos around lights, and glare. This type is more common in younger people and in those who have taken steroid medicines for a long time.

Congenital Cataract

A congenital cataract is present at birth or develops in early childhood. Some are very small and do not affect vision. Others are large enough to blur vision and must be treated quickly to prevent lasting vision problems. Congenital cataracts can run in families or may be linked to infections during pregnancy or certain health conditions in the child.

Traumatic Cataract

A traumatic cataract develops after an injury to the eye. A blow, cut, chemical splash, or electrical shock can damage the lens and cause clouding. These cataracts can appear shortly after the injury or may take years to develop.

Secondary Cataract

A secondary cataract develops as a result of another health condition or as a side effect of a treatment. Diabetes is one of the most common linked conditions. Long-term use of steroid medicines, radiation treatment near the eye, and certain eye surgeries can also lead to secondary cataracts.

Causes of Cataracts

Most cataracts form when proteins inside the lens break down and clump together, making the lens cloudy. The specific cause depends on the type of cataract.

Aging

Aging is the most common cause of cataracts. Over time, the proteins in the lens naturally begin to break down. This is a normal part of getting older. By their 60s or 70s, many people have some degree of lens clouding, even if they have no symptoms yet.

Ultraviolet Light Exposure

Long-term exposure to ultraviolet (UV) light from the sun can damage proteins in the lens. People who spend a lot of time outdoors without UV-blocking sunglasses face a higher risk of developing cataracts over time.

Diabetes

High blood sugar levels from diabetes can cause chemical changes in the lens. These changes lead to clouding earlier than in people without diabetes. People with diabetes are more likely to develop cataracts at a younger age.

Steroid Medicines

Taking corticosteroid (steroid) medicines for a long time—either as pills, eye drops, or inhalers—can raise the risk of developing a posterior subcapsular cataract. Doctors try to use the lowest effective dose for the shortest time when steroids are needed.

Smoking

Cigarette smoking increases the risk of cataracts. Chemicals in tobacco smoke can damage the lens directly. Research has shown that smokers develop cataracts more often and at younger ages than non-smokers.

Eye Injury or Surgery

Any physical injury to the eye—including a blow, puncture, or chemical burn—can damage the lens and lead to a traumatic cataract. Certain eye surgeries, such as surgery to treat glaucoma (a condition that damages the optic nerve), can also increase cataract risk over time.

Genetics & Inherited Conditions

Congenital cataracts can be caused by gene changes (mutations) passed down from parents. They can also result from infections during pregnancy, such as rubella (German measles), or from chromosomal conditions like Down syndrome.

Radiation

Exposure to radiation—including radiation used to treat cancer—can damage the lens of the eye and lead to cataract formation. People who receive radiation treatment to or near the head, neck, or eyes should talk to their doctor about eye monitoring.

Risk Factors for Cataracts

Anyone can develop a cataract, but certain factors make it more likely. Some risk factors cannot be changed, while others can be reduced with healthy habits and medical care. Below is a breakdown of the most common risk factors.

Age & Personal Health Factors

These factors relate to who a person is and their overall health history.

  • Older age: the most important risk factor. Most cataracts develop in people over age 60, and the risk continues to rise with each passing decade.
  • Diabetes: People with diabetes have a higher risk of developing cataracts earlier and more quickly.
  • Family history: Having a parent or sibling with cataracts raises the likelihood of developing them.
  • Previous eye injury or surgery: Damage to the lens from trauma or past eye surgery increases risk.
  • Other eye conditions: Diseases like uveitis (inflammation inside the eye) or glaucoma can raise cataract risk.

Lifestyle & Environmental Factors

These are factors tied to everyday habits and environmental exposure. Many of them can be changed or managed.

  • Smoking: Tobacco use is a proven risk factor for cataracts.
  • Excessive alcohol use: Heavy drinking over many years has been linked to a higher cataract risk.
  • Prolonged UV light exposure: Spending years outdoors without UV-protective eyewear can damage the lens.
  • Long-term steroid use: Extended use of corticosteroid medicines in any form raises the risk of posterior subcapsular cataracts.
  • Radiation exposure: Radiation to the head or eyes for cancer treatment or from X-rays can affect the lens.
  • Obesity: Being significantly overweight is associated with a modestly higher cataract risk.

Screening for & Preventing Cataracts

Screening

There is no blood test for cataracts. Doctors find them during a routine eye exam. Adults should have a dilated eye exam—where the doctor uses eye drops to widen the pupil (the dark opening in the center of the eye)—at least once every one to two years after age 60. Those with diabetes, a family history of eye disease, or other risk factors may need exams more often.

During a dilated exam, the doctor uses a slit lamp—a special microscope with a bright light—to look closely at the lens. This allows even small, early cataracts to be spotted before symptoms appear. The doctor will also check vision sharpness using an eye chart. Additional tests may measure how light scatters through the lens or how glare affects vision.

Prevention

There is no guaranteed way to prevent cataracts that come with aging. However, certain steps may slow their development or lower the risk of developing them earlier in life.

  • Wear UV-blocking sunglasses outdoors: Look for lenses that block 99–100% of UVA and UVB rays.
  • Do not smoke: Quitting smoking at any age can reduce risk.
  • Manage diabetes: Keeping blood sugar levels in a healthy range helps protect the lens.
  • Limit alcohol: Drinking in moderation may reduce the added risk from heavy alcohol use.
  • Eat a healthy diet: Foods rich in antioxidants—such as leafy greens, fruits, and vegetables—support overall eye health.
  • Protect eyes from injury: Use safety eyewear when doing activities that put the eyes at risk, such as certain sports or home repair projects.
  • Talk to your doctor about steroids: —If long-term steroid use is necessary, ask whether alternatives are available, and have regular eye exams.

Signs & Symptoms of Cataracts

The hallmark sign of a cataract is vision that becomes increasingly cloudy, foggy, or blurry—much like looking through a dirty or frosted window. Many people notice the change gradually and may assume at first that they simply need a new glasses prescription. Symptoms depend partly on the type and location of the cataract and how far it has progressed.

In Adults

These are the most common signs of age-related cataracts:

  • Cloudy, blurry, or foggy vision: Objects appear hazy or out of focus, even with glasses.
  • Increased sensitivity to glare: Bright sunlight, headlights, or indoor lamps cause more discomfort than before.
  • Halos around lights: Circles of light appear around lamps, streetlights, or car headlights, especially at night.
  • Colors that look faded or yellowish: The world may appear less vivid, or whites may look yellowish.
  • Difficulty seeing at night: Low-light situations, such as driving after dark, become harder.
  • Double vision in one eye (diplopia): Two images appear when looking with one eye closed. This differs from double vision caused by muscle problems.
  • Frequent changes in glasses or contact lens prescriptions: The prescription may change more often than expected and still not fully correct vision.
  • Temporary improvement in close-up vision: In nuclear cataracts, some people notice a brief period of sharper reading vision, sometimes called “second sight,” before distance vision worsens.

In Infants & Young Children

Congenital cataracts in babies or young children may be harder to spot. Parents and caregivers should watch for:

  • A white or grayish pupil: The dark center of the eye may appear cloudy or whitish in photos.
  • Unusual eye movements: Eyes that wander or wobble (called nystagmus) may signal vision problems.
  • Poor visual tracking: The child does not follow objects with their eyes as expected for their age.
  • Squinting or holding objects very close: The child may strain to see clearly.
  • A lazy eye (amblyopia): If a cataract blocks vision in one eye long enough, that eye may stop developing normally.

Diagnosing Cataracts

An eye doctor—either an ophthalmologist (a medical doctor who specializes in eyes) or an optometrist (a licensed eye care provider)—makes the diagnosis. In adults, cataracts are usually found during a routine eye exam, often before the person notices significant vision problems. In infants, cataracts may be detected during a newborn eye screening in the hospital or during well-child visits. Early cataracts can be subtle, so regular eye exams are important, especially for those with risk factors.

Visual Acuity Test

This is the basic eye chart test. The doctor asks the patient to read letters from a chart at a set distance. This measures how sharp, or clear, vision is at different distances. A significant drop in visual acuity may suggest a cataract or another eye condition.

Slit-Lamp Examination

A slit lamp is a special microscope that shines a narrow beam of intense light into the eye. It lets the doctor see the different layers and structures of the eye in detail, including the lens. This is the key test for identifying cataracts, including their type, location, and size.

Dilated Eye Exam

The doctor places drops in the eye to widen (dilate) the pupil. With the pupil fully open, the doctor can see the entire lens and the back of the eye more clearly. This helps identify cataracts that might not be visible through an undilated pupil and allows the doctor to check for other eye conditions at the same time.

Glare & Contrast Sensitivity Tests

These tests measure how well a person sees under conditions of bright light or low contrast. They can help show whether a cataract is affecting functional vision—for example, the ability to drive at night—even when a standard eye chart test shows near-normal vision.

Tonometry

Tonometry measures the pressure inside the eye. This is used to check for glaucoma, a separate eye condition that can occur alongside cataracts. Catching and treating any other eye conditions before cataract surgery is an important part of planning care.

Treating Cataracts

Cataracts cannot be cured with medicines, eye drops, or glasses. The only effective treatment is surgery to remove the cloudy lens. However, not everyone with a cataract needs surgery right away. In the early stages, updated glasses or brighter lighting may help enough for daily activities. Your doctor will help you decide when surgery is the right next step—usually when the cataract interferes with things that matter to you, like reading, driving, or working.

Cataract Surgery

Cataract surgery is one of the safest and most commonly performed surgeries in the world. It is usually done as an outpatient procedure, meaning you go home the same day. The surgery is typically performed under local anesthesia (numbing medicine around the eye) so you are awake but feel no pain. Most surgeries take less than 30 minutes.

The most common method is called phacoemulsification. Your surgeon makes a very small cut in the eye, inserts a tiny probe that uses ultrasound (high-frequency sound waves) to break the cloudy lens into small pieces, and then gently suctions out those pieces. The lens capsule—the thin bag that held the natural lens—is left in place to hold the new lens.

After removing the natural lens, your surgeon places a clear artificial lens called an intraocular lens (IOL) inside the eye. This lens stays in place permanently and does not need to be replaced or maintained.

Types of Intraocular Lenses (IOLs)

There are several types of IOLs. Your doctor will help you choose the right one based on your vision needs, eye health, and lifestyle.

  • Monofocal IOL: the most widely used type. It is set to focus clearly at one distance—usually far away. You may still need reading glasses for close work. This lens is typically covered by insurance.
  • Multifocal IOL: designed to allow clear vision at more than one distance—both near and far. This can reduce dependence on glasses but may cause more glare or halos around lights in some people.
  • Extended depth-of-focus (EDOF) IOL: This is a newer type that provides a longer range of clear vision from near to far, with fewer halos than multifocal lenses.
  • Toric IOL: corrects astigmatism (an uneven curve of the eye’s surface) along with cataract removal. Good for people who had significant astigmatism before surgery.
  • Accommodating IOL: This is designed to shift position slightly inside the eye to improve focus at different distances, similar to how the natural lens works in a young eye.

What to Expect After Surgery

Most people notice improved vision within a few days after surgery. Full healing usually takes four to six weeks. Your doctor will prescribe antibiotic and anti-inflammatory eye drops to prevent infection and reduce swelling. You will need to avoid rubbing your eye, swimming, and strenuous activity during the early recovery period.

Some people develop a condition called posterior capsule opacification (PCO)—sometimes called a secondary cataract—weeks, months, or even years after surgery. This happens when cells grow on the lens capsule that was left behind during surgery, making vision cloudy again. It is treated quickly and easily with a painless laser procedure in the office called a yttrium aluminum garnet (YAG) laser capsulotomy. Vision usually improves within 24 hours.

Managing Early Cataracts Without Surgery

If your cataract is mild and not yet affecting your daily life, your doctor may recommend waiting and monitoring. In the meantime, these steps can help you manage:

  • Update your glasses or contact lens prescription.
  • Use brighter lighting when reading or doing close work.
  • Use a magnifying glass for reading if needed.
  • Wear anti-glare sunglasses outdoors.
  • Limit driving at night if glare from headlights is a problem.

Living with Cataracts

A cataract diagnosis can feel unsettling, especially if you rely on sharp vision for work, hobbies, or independence. But cataracts are one of the most treatable vision conditions there is. With regular eye care, most people can manage changes in vision comfortably in the early stages, and when the time comes, surgery offers an excellent chance of clear, restored vision. Many people who have had cataract surgery say it significantly improved their quality of life.

To further your understanding of your diagnosis and to contribute to cutting-edge research, consider participating in a clinical trial so clinicians and scientists can learn more about causes, symptoms, treatment, and prevention of cataract and related disorders. Clinical research uses human volunteers to help researchers learn more about a disorder and perhaps find better ways to safely detect, treat, or prevent disease.

All types of volunteers are needed—those who are healthy or may have an illness or disease—of all different ages, sexes, races, and ethnicities to ensure that study results apply to as many people as possible, and that treatments will be safe and effective for everyone who will use them.

To learn more about clinical trials and find studies that may be right for you, visit National Institutes of Health (NIH) Clinical Research Trials and You to search active studies by condition, location, and age group.